365days

Good advice from Scotland

Marianne — Tue, 31 Jan 2012 23:37:46 +0000

I was i Glasgow in July 2011 with a friend. We are both passionate about art. I’m also passionate about human behavior, and our brain. At one of Glasgow’s many museum they had an exhibition about the brain. When I went through my photos the other day I found this. Good advice from Scotland, and as a Lifecoach I often talk about the importance of looking at things in a new way. I miss Glasgow and the wonderful people I met there. What do you miss, and what are you going to do about it? // Marianne

Life

Marianne — Wed, 07 Dec 2011 06:53:54 +0000

Life is about being and doing. Therefore it is important that you consciously decide what your life is about. Do you know, what your life is about?

Clear Out

Marianne — Sat, 03 Dec 2011 07:56:10 +0000

Research has shown that successful people are organized both mentally and in their physical surroundings. Set aside time, once a month to clear out your papers and newspapers. Be bold and throw things out that you haven’t used for a long time. A good rule of thumb is if you haven’t used it, looked at or thought about it for the last 12 months – throw it out! By simplifying both at work and privately you will get more time for important things like reaching your goals.

Diet of thoughts

Marianne — Sun, 20 Nov 2011 18:50:47 +0000

Positive or Negative thoughts – Have you ever thought about all the rubbish you fill your mind with? Perhaps it’s time for a diet of positive thoughts and feelings.

2 important goals

Marianne — Sun, 25 Sep 2011 07:53:41 +0000

What are your professional and financial goals? Do you have a plan?

Inner mental training

Marianne — Sun, 11 Apr 2010 10:00:00 +0000

Most of us have a too high base tension in our body which leads to aches and fatigue. By regularly exercising muscular relaxation and mental relaxation you have the energy to do more and perform better. The stress hormone cortical also drops with inner mental training.

Limitations

Marianne — Sat, 10 Apr 2010 09:02:05 +0000

Our only limitations are those which we set up in our minds or permit others to establish for us, Elisabeth Arden.

Self Image

Marianne — Fri, 09 Apr 2010 07:42:51 +0000

Self image is how you see yourself, how you value yourself and how you feel as you think of yourself. A good self image is a base requirement for optimal performance professionally. The power of thought is much greater than we think and by breaking negative thought patterns you can also break blocked self images. Because you can choose your thoughts, you can also choose to reduce the negative thoughts and instead choose positive thoughts.

Action

Marianne — Thu, 08 Apr 2010 07:46:52 +0000

It is important that you always believe what you want to achieve is possible. Set aside time every day to learn as much as you can in your chosen area and take action until you achieve it.

Principle

Marianne — Wed, 07 Apr 2010 05:09:20 +0000

One principle in mental coaching is that we do not use the word impossible about the future. When we use the word impossible we mean the methods we used earlier and then it was impossible. We do not know what happens in the future and that is why we cannot use the word impossible about the future. If we choose to use it anyway, well then the risk is high that we give up before we even try. What are your future possibilities?