Affirmations are positive sentences that describe a desired situation, which are repeated many times, in order to impress the subconscious mind and trigger it into positive action. In order to ensure the effectiveness of the affirmations they have to be repeated with attention, conviction, interest and desire. Repeat the affirmation many times during the day even if you don’t believe in it, and eventually it’ll come true. It’s important to choose only positive affirmations as well as using the present tense, not the future tense. You can make your own affirmations or try some of these:
I’m good enough!
I’m healthy and happy!
I’ve a lot of energy!
I’ve the perfect job for me!
I choose to exercise regularly!
All my relationships are loving and harmonious! //Marianne
365 DAYS – CHANGE YOUR LIFE ONE DAY AT A TIME
My name is Marianne Pettersson and my goal is to inspire people to live happier, more fulfilled and successful lives. For 365 days I'll blog about life and how everyone can find their own inner balance and excel at what they do.
I look forward to your comments!
Accredited Life Coach since 2005
© 2012-2015 Marianne365days – Change Your Life One Day At The Time - All Rights Reserved
Quotes"Remember, happiness doesn't depend upon who you are or what you have, it depends solely upon what you think". Dale Carnegie