It’s okay to work hard and long hours as long as you make time for re-charging your batteries. Rest and recuperation are a must if you want to feel good and perform well. No work is worth destroying your health for. Make sure you set aside at least 15 minutes every day to let your body and mind rest. If you feel that you don’t have 15 minutes, take 10 minutes. And if you feel that you don’t have 10 minutes. Well, then it’s time for you to pull the emergency brake and ask yourself: why aren’t I prepared to give myself a merely 10-15 minutes each day to look after myself? Why is that? //Marianne
365 DAYS – CHANGE YOUR LIFE ONE DAY AT A TIME
My name is Marianne Pettersson and my goal is to inspire people to live happier, more fulfilled and successful lives. For 365 days I'll blog about life and how everyone can find their own inner balance and excel at what they do.
I look forward to your comments!
Accredited Life Coach since 2005
© 2012-2015 Marianne365days – Change Your Life One Day At The Time - All Rights Reserved
Quotes"Remember, happiness doesn't depend upon who you are or what you have, it depends solely upon what you think". Dale Carnegie