Here and now! Flow part 4

To experience flow is about creating positive feelings and experiences here and now. Therefore it is important to focus on what you want to happen, not the opposite. It is also about taking control of our inner experiences and consciously eliminate our negative thoughts, feelings and attitudes. Being able to enjoy your existence is an important ingredient in your life. It is not something we should postpone to another day, or even worse, wait until we are retired. //Marianne

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6 responses to “Here and now! Flow part 4

  1. Thank you for keeping me on track!!! 🙂

  2. free penny press

    It takes work, and sometimes is not easy but bottom line is we are in control of the negative.
    another fine post 🙂

    • Thank you for your feedback, much appreciated! You are correct in that it takes work, and it’s not always easy but it’s worth it. Practice make perfect! 🙂

  3. I have days that “flow”.. and always wondered why/how they happen. I never thought of it as a conscious choice.. great post!

    • It makes me happy that you like my post, :). And yes, it’s a conscious choice which you will master in no time at all. I’m sure you have many flow moments when you play the cello, :).

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