Stand up, lift your hands up above your head and lean your head backwards for 5-10 seconds. This is all it takes to change your state of mind and it can also be used when you are angry, upset or disappointed. If you are in a crowded room, and you do not want to lift your hands above your head, do a mini version and just tilt your head backwards. //Marianne
365 DAYS – CHANGE YOUR LIFE ONE DAY AT A TIME
My name is Marianne Pettersson and my goal is to inspire people to live happier, more fulfilled and successful lives. For 365 days I'll blog about life and how everyone can find their own inner balance and excel at what they do.
I look forward to your comments!
Accredited Life Coach since 2005
© 2012-2015 Marianne365days – Change Your Life One Day At The Time - All Rights Reserved
Quotes"Remember, happiness doesn't depend upon who you are or what you have, it depends solely upon what you think". Dale Carnegie