Write down everything that you are disappointed, angry or sad about on different pieces of paper. Then, cut them into small pieces and flush away! Afterwards, make a note of everything that makes you smile, happy or grateful. It doesn’t matter what it is. Before you fall asleep read the list slowly and carefully. The first thing you do when you wake up is to read through the list again. Keep adding to the list everything that makes you happy, or grateful. Remember to write the date on the list so that you can quickly see how your positive attitude changes with time. //Marianne
365 DAYS – CHANGE YOUR LIFE ONE DAY AT A TIME
My name is Marianne Pettersson and my goal is to inspire people to live happier, more fulfilled and successful lives. For 365 days I'll blog about life and how everyone can find their own inner balance and excel at what they do.
I look forward to your comments!
Accredited Life Coach since 2005
© 2012-2015 Marianne365days – Change Your Life One Day At The Time - All Rights Reserved
Quotes"Remember, happiness doesn't depend upon who you are or what you have, it depends solely upon what you think". Dale Carnegie