By deliberately trying to solve a difficult maths problem or by trying to remember the names of your friends in infant school you can change negative feelings. If you want to help someone change a negative train of thought, ask questions that require them to think. What colour eyes do your boss have? or Tell me 3 things that happened in 1995. This is also a great exercise for people who are afraid of flying. It is hard to be afraid at the same time as you try and solve a difficult maths problem. By the way, can you tell me 3 things that happened in 1995? // Marianne
365 DAYS – CHANGE YOUR LIFE ONE DAY AT A TIME
My name is Marianne Pettersson and my goal is to inspire people to live happier, more fulfilled and successful lives. For 365 days I'll blog about life and how everyone can find their own inner balance and excel at what they do.
I look forward to your comments!
Accredited Life Coach since 2005
© 2012-2015 Marianne365days – Change Your Life One Day At The Time - All Rights Reserved
Quotes"Remember, happiness doesn't depend upon who you are or what you have, it depends solely upon what you think". Dale Carnegie