Most of us have a too high base tension in our body, which can lead to aches and fatigue. By regularly exercising muscular relaxation, and mental relaxation you have the energy to do more and perform better. The stress hormone cortical also drops with inner mental training. //Marianne
365 DAYS – CHANGE YOUR LIFE ONE DAY AT A TIME
My name is Marianne Pettersson and my goal is to inspire people to live happier, more fulfilled and successful lives. For 365 days I'll blog about life and how everyone can find their own inner balance and excel at what they do.
I look forward to your comments!
Accredited Life Coach since 2005
© 2012-2015 Marianne365days – Change Your Life One Day At The Time - All Rights Reserved
Quotes"Remember, happiness doesn't depend upon who you are or what you have, it depends solely upon what you think". Dale Carnegie