Make a conscious choice this year and skip your New Year’s resolutions. Wait until the 10th of January instead and then make your plan of action for 2015. Now you have 10 days to think about what you want, and also do a top three list of goals you want to reach within the next 12 months. New Year’s Eve is all about being grateful for the past year and time for celebration. Not setting diffuse and ill-advised goals, which are easily broken within a week. This is a classic trap that many of us have fallen into, and not just once but several times. But not this time, this time we do it right :). Happy New Year! //Marianne
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Tagged 2015, empowerment, goals, grateful, happiness, Happy New Year, inspiration, life, marianne 365days, Marianne Pettersson, motivation, personal development, Personal growth, psychology, relationships, self esteem, self help, self improvement
As we close the chapter on 2012, and open a new one tomorrow, it is time to reflect on the year that was and the lessons we learnt. Today it is time to reflect and at the same time be grateful for the past 12 months. Some of you have endured a lot of hardship, others have enjoyed success, and some a mix of both. No matter what your story is, if you are still alive you have a lot to be grateful for. If you also have a home, food, friends and a family you have even more to be appreciative about.
Today is not the day of grand promises. New Years Eve is actually the worst day of the year to promise yourself or others to lose weight, stop smoking or buying a membership to the gym. We have a tendency to break the promises we make on New Years Eve within a week or two, sometimes even the next day. This usually starts a vicious circle of guilt, shame and inner negative talking. Today is about taking time to look back at the year that was. Being thankful, and celebrate the new year that lies ahead of us. Tomorrow is a better time to make grandiose promises. An even better idea is to spend an hour every day for the next seven days and set inspiring goals for you to reach 2013.
Thank you for all the joy, and inspiration you have given me during 2012. I wish you a Happy New Year filled with love, success and prosperity! //Marianne
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Tagged Balance, empowerment, family, Fiji, friends, goals, happiness, Happy New Year, healthy-living, inspiration, life, marianne 365days, Marianne Pettersson, mental-health, personal development, Personal growth, philosophy, psychology, relationships, self esteem, self help, self improvement